You Are NOT Alone! Overcome Loneliness with Wellness and Conscious Living: Subscribe to Our Newsletter and Connect with Like-Minded Individuals in a Supportive Community

Feelings of loneliness have often plagued the hurting spaces of my heart. Even with a handful of people around, there are times when I haven’t been able to shake the feeling of deep seeded loneliness. A feeling like no matter how many people I encounter or share space with, the empty feeling will continue to persist, and will continue to have life within my life. 

Have you ever experienced this feeling? If you have, you're not alone. 

After some tears and deep moments of self reflection, I realized the root of my loneliness stemmed from a lack of experiencing shared vulnerability. Many of the connections and spaces I have interacted with have, while on the surface seemed to be genuine, actually felt hollow; like nothing was there. These moments, though often perceived as joyous, lacked the true depth of connection nurtured by the experience of shared vulnerability. We are so often taught that our vulnerabilities make us weak, however, I have come to realize that vulnerability is actually a super power! No amount of empty conversation could ever replace the true connection felt when we are allowed to open up and share vulnerably, without judgment, as our true authentic selves. 

And thus, it is in the spirit of cultivating more safe spaces for shared vulnerability that this community newsletter is born. 

I want to cultivate a communal space of belonging. A space where even if we are all miles away and countries apart we can gather together and share the truths of our experiences. The good, the bad, the joyous, the scary. I believe if more of us had a space where we felt safe enough, and well cared for, our ability to trust would slowly increase and our desire to show up and be present authentically would pull us up and out of the scary isolation many of our spirits are currently facing alone. 

I see you. 

You are definitely not alone in your loneliness my friend. I hope you join me on this journey of shared vulnerability as we create a community of like minded people who just seem to get it. May this be both of our safe spaces for our stories to be seen, our experiences to be heard, and our connection to others be restored through the power of community and love. 

This is a space for those who get it, and not for those who don’t. Welcome home love!

PS 

Share your stories with us! As a way to actively cultivate a communal space, feel free to send in your stories! Whatever is on your heart and mind that you would like to share, send it to rootwelltoday@gmail.com and I will read what you share. Also, if you are interested and give consent, I can also add your stories to our community archive where they will live for others to read, experience, and resonate with. Sharing is how we build community. I look forward to holding space together

In Love, 

La’Tasha K