<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Creative Wholeness]]></title><description><![CDATA[Rootz]]></description><link>https://rootzwellness.wixsite.com/community/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 01 May 2026 19:37:11 GMT</lastBuildDate><atom:link href="https://rootzwellness.wixsite.com/community/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Healing Power of Essential Oils: A Natural Path to Wellness]]></title><description><![CDATA[A quick guide on essential oils, how they can support your health, and why they are useful. ]]></description><link>https://rootzwellness.wixsite.com/community/post/the-healing-power-of-essential-oils-a-natural-path-to-wellness</link><guid isPermaLink="false">66da04374b05db2f50eabc3c</guid><category><![CDATA[Health and Wellness]]></category><category><![CDATA[Tools & Resources]]></category><category><![CDATA[Self Care]]></category><category><![CDATA[Natural Healing]]></category><pubDate>Wed, 16 Apr 2025 19:00:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_989db80eaafe44439cc427d099ae6728~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item><item><title><![CDATA[Vineland Park: A Poem &#38; A Story]]></title><description><![CDATA[The Poem It's loud. The chaos threatens to swallow me whole. I wonder if I’m worthy. If I'm enough. If I can do it. A friendly face...]]></description><link>https://rootzwellness.wixsite.com/community/post/vineland-park-a-poem-a-story</link><guid isPermaLink="false">67cf5e9f9ada70fa657abfdf</guid><pubDate>Mon, 07 Apr 2025 16:00:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1e8a20_2f684b73ce764e29905e518270851302~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item><item><title><![CDATA[How to Show Grace After Being Wronged: 7 Essential Steps for Supporting Your Wellness]]></title><description><![CDATA[Main Message:  A desire and ability to be hopeful for change and extend grace after being wronged is a marvelous thing. It can generate a...]]></description><link>https://rootzwellness.wixsite.com/community/post/how-to-show-grace-after-being-wronged-7-essential-steps-for-supporting-your-wellness</link><guid isPermaLink="false">678f0efaf7eb5b1f4accedf0</guid><pubDate>Wed, 19 Mar 2025 19:00:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_b1222dddc2f9479994d923ed8bc0c41c~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item><item><title><![CDATA[How to Create a Wellness Space at Home: Infusing Your Environment with Healing Energy]]></title><description><![CDATA[We live in a world filled with constant noise, distractions, and stress. The daily stream of activity that bombard our senses makes...]]></description><link>https://rootzwellness.wixsite.com/community/post/how-to-create-a-wellness-space-at-home-infusing-your-environment-with-healing-energy</link><guid isPermaLink="false">67c0d52009ef697d56213834</guid><pubDate>Wed, 19 Mar 2025 19:00:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fe9093c37954147b4c789d9257a647c.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item><item><title><![CDATA[Self-Care Rituals: How to Build a Personalized Wellness Routine ]]></title><description><![CDATA[Get inspired to deepen your personal self care practice with these gentle reminders, tips, and suggestions]]></description><link>https://rootzwellness.wixsite.com/community/post/you-are-not-alone-overcome-loneliness-with-wellness-and-conscious-living-subscribe-to-our-newslett-1</link><guid isPermaLink="false">67bfe716a0ce0704527d03cb</guid><category><![CDATA[Health and Wellness]]></category><category><![CDATA[Self Care]]></category><pubDate>Fri, 07 Feb 2025 23:48:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_9114a24148d546f3ab0622f28341bbb1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item><item><title><![CDATA[You Are NOT Alone! Overcome Loneliness with Wellness and Conscious Living: Subscribe to Our Newsletter and Connect with Like-Minded Individuals in a Supportive Community]]></title><description><![CDATA[Feelings of loneliness have often plagued the hurting spaces of my heart. Even with a handful of people around, there are times when I...]]></description><link>https://rootzwellness.wixsite.com/community/post/you-are-not-alone-overcome-loneliness-with-wellness-and-conscious-living-subscribe-to-our-newslett</link><guid isPermaLink="false">67a2d913ec5570ecea32df5d</guid><pubDate>Fri, 07 Feb 2025 23:48:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fe9093c37954147b4c789d9257a647c.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item><item><title><![CDATA[Finding Strength During Life's Storms: Encouragement for Overcoming Difficult Times]]></title><description><![CDATA[Main Message: We all go through difficult times, but no matter what you are going through, you have the power and strength to make it to...]]></description><link>https://rootzwellness.wixsite.com/community/post/finding-strength-during-life-s-storms-encouragement-for-overcoming-difficult-times</link><guid isPermaLink="false">678f0a7cf7eb5b1f4acce112</guid><pubDate>Tue, 21 Jan 2025 02:56:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_325635504a674771797473~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item><item><title><![CDATA[Say No to an “Autopilot Yes”: 5 Tips on How to Prioritize Yourself While Helping Others.]]></title><description><![CDATA[5 Tips to Prioritize Yourself While Helping Others ]]></description><link>https://rootzwellness.wixsite.com/community/post/stop-saying-yes-on-autopilot-how-to-optimize-self-care-as-a-way-to-care-more-deeply-for-others</link><guid isPermaLink="false">66d7722832268fa910d9346b</guid><category><![CDATA[Health and Wellness]]></category><category><![CDATA[Self Care]]></category><pubDate>Mon, 16 Sep 2024 19:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_325635504a674771797473~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item><item><title><![CDATA[The Power of Self Assessment]]></title><description><![CDATA[Main Message: You can change the direction of your life by first taking a moment to check in with yourself and reflect on the ways in...]]></description><link>https://rootzwellness.wixsite.com/community/post/the-power-of-self-assessment</link><guid isPermaLink="false">66da0875434cd0aa486f8264</guid><pubDate>Mon, 09 Sep 2024 19:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_2ef130bceb484a69a1f874acc9589a11~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item><item><title><![CDATA[The Power of Personal Autonomy: 5 Tips to Reclaim your Health and Vitality]]></title><description><![CDATA[ 5 Tips on how to use health and wellness as powerful personal autonomy]]></description><link>https://rootzwellness.wixsite.com/community/post/template-the-ultimate-guide-to-writing-the-ultimate-guide</link><guid isPermaLink="false">66d75dd1b4542263c1b12837</guid><category><![CDATA[Health and Wellness]]></category><category><![CDATA[Tools & Resources]]></category><pubDate>Mon, 02 Sep 2024 20:07:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_daa542d7920a42968a14998784039df9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item><item><title><![CDATA[Holistic Healing for People of Color]]></title><description><![CDATA[Welcome to the Creative Wholeness Community! This is a brave space for Queer people of color As a Black Queer healer, creative, and dance...]]></description><link>https://rootzwellness.wixsite.com/community/post/your-title-what-s-your-blog-about</link><guid isPermaLink="false">66b14ab1e59f49e3d400ce86</guid><category><![CDATA[Health and Wellness]]></category><pubDate>Tue, 27 Aug 2024 02:15:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2480d7a6899845ccb7bc4240dfd401fc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>La&apos;Tasha Kiongozi</dc:creator></item></channel></rss>